Tuesday, December 27, 2011

Christmas Run and Run/Walk

5.3 miles
51:08 min, 9:38 min/mile pace
+
6.03 miles, 2 running, untimed

Ran on my own this morning, including a mile long run through a valley that, according to the elevation chart, was a hundred foot drop then an immediate hundred foot climb out. Felt pretty phenominal today. 28*, saw wildlife everywhere, got to practice running on ice for future races. All in all a pretty goof start. Then, I got to run and walk around a nature preserve, see geese and ducks, a small river, numerous lakes and ponds while spending time with my wife! We did 6 miles in all. I could do this every day!

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