3.19 miles
27:40 min, 8.41 min/mile
Yep, last run was on the tenth, skipped one yesterday and it's raining today. Been feeling really sluggish lately, but somehow I have to get out there and put a lot of miles in this week starting today. Writing this while on a corporate conference call at work. Is that bad?
Also, learned of a HCG Diet from a friend of ours, which is basically cutting calories while using a chemical drop to reduce appetite. The 26 day program costs a little over a hundred bucks and it promises a pretty drastic weight loss, so January might be the ideal time if the money is there. Rejoining the gym might be the best option though. I can't wait to get back to Gainesville Health and Fitness!
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