May, 2011 - 235 lbs
October 15, 2011 - 219 lbs
Goal - 180-185 lbs
For any goal you're suppose to write it down somewhere. I forget why, something to do with accountability. I was tired of feeling unhealthy, tired of the guilt associated with eating what I had conditioned myself into believing was great tasting fast food only to feel bad about myself immediately afterward and tired of shoveling and junk food lying around into my mouth just because it was offered or I was bored.
So far its been going well, aside from being sidelined for most of August and September with a pulled calf/Achilles. Barring injury, I hope to be close to 200 lbs for the Rock n' Roll St. Pete Half in February. The holidays will be difficult, especially since a week and a half in December will be spent traveling in Georgia and Missouri, but a little cold never stopped anybody ... except maybe the Donner party...
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